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Embody Your Spirit: Stellarflow Yoga Extended Practice

  • Innerstellar Pilates & Yoga 2800 Adeline Street Berkeley, CA, 94703 United States (map)

We often live in a way that entraps our Spirit and confines it to a small space within our body. In this two-hour Master Class, you will learn how to use your breath, your asanas and your inner dialogue to create a safe space for your Spirit to live more fully in your body. Delight in the freedom of doing your yoga and living your life as your Spirit dictates!